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Anger Management
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Anger Management New York

 

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Anger Management

  • Would you like to take control over your anger and improve the quality of your life and relationships?
  • Do you feel controlled by your negative emotions and reacting to provocative situations?
  • Are you feeling stuck with the same negative patterns of interaction? Are you ready to change and get unstuck?

CHANGE YOUR SITUATION.
Call 917-692-3867 or email us for an appointment.

Repeated anger can be costly, both physically and emotionally. As chronic anger makes people rigid and highly defensive, it is likely to have a negative effect on your health, to damage your relationships with others and to limit your life experiences and ability to achieve happiness.

spiral2grow utilizes proven Cognitive Behavioral Treatment (CBT) approach that teaches participants effective coping behaviors to stop escalation, be assertive and resolve conflicts. spiral2grow has developed a comprehensive anger management programs that that provides practical and effective tools for individuals who want to learn anger management strategies for conquering anger problems.

spiral2grow of New York City offers Anger Management solutions in a variety of formats: Individuals, Couples, Groups and Workshops.

 Benefits of Anger Mgt Treatment
 
  • Control anger related behaviors
  • Break "old patterns" that don't work
  • Better relationships and less stress
  • Improve communication skills
  • Stop escalation & resolve conflicts
  • Become assertive (not agressive)
  • Improve relationships with family, friends and at work
  • Understand the value of emotions
  • Learn relaxation techniques
  • Reduce emotional reactivity & level of stress

 

Learn more about Anger Management
Anger Management Overview
Anger Emotion and Anger Control
Signs of Anger Problems
Anger Management Solutions
Anger Management Classes Objectives
Anger Counseling
Anger help for Diverse Clientele
Resources

Books

  • The Anger Control Workbook - by McKay, Matthew & Rogers, Peter
  • The Anger Habit – by Semmelroth, Carl & Smith, Donald
  • The Anger Habit Workbook – by Semmelroth, Carol
Copyright © 2008 spiral2grow. All rights reserved. Disclaimer. License # 000697. 260 Madison Avenue, (8 Floor), New York, NY 10016. Anger Management New York

If you search for Anger Management, Psychotherapist New York, Psychotherapist NY, Anger Management New York or Anger Management NY, you can find spiral2grow in New York City as the leading provider of such services. spiral2grow’s wing of Anger Management New York has the experience and ability to provide Anger Management clients effective treatment while offering proven Anger Management services for individuals and couples. Our Anger Management NY branch, 260 Madison Avenue (8 Floor), New York, NY 10016, is known for its commitment to continual improvement and best of practices.