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Depression treatment New York

 

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Depression and Sad Mood

  • Do you feel sad, empty, depressed, stressed or anxious?
    Are you not motivated, not happy & not fulfilled?
  • Have you lost interest in normal activities & lack motivation? Does depression affect the quality of your life?
  • Are you feeling overwhelmed or stuck in your situation?
    Do you want to manage your depression and overcome it?

CHANGE YOUR SITUATION.
Call 917-692-3867 or email us for an appointment.

Depression reduces the quality and sense of life. Depression can seriously impair a person's ability to function in everyday situations. But the prospect of recovery for depressed individuals is very good. By working with a qualified and experienced therapist, anyone suffering from depression can help regain control of their lives.

Psychotherapy offers depressed individuals the opportunity to identify the factors that contribute to their depression and to deal effectively with the psychological, behavioral, interpersonal, and situational causes.

You can deal with depression or deal with its consequences. spiral2grow can teach you the necessary skills to prevent, resolve or manage depression. It helps you enjoy better relationships and quality of life, while emphasizing durable-fulfillment.

spiral2grow of New York City offers depression management treatment in a variety of formats: Individuals Counsling , Groups and Workshops.

 Benefits of Depression Treatment
 
  • Alleviate the negative mood and improve the level of your energy, activities and socialization
  • Manage depression & anxiety
  • Reduce irritability & increase social interaction with family & friends
  • Resolve the underline issues of your depression
  • Be proactive & control your life
  • Overcome loneliness, sadness and lack of motivation
  • Create meaning and feel the joy and zest of life

 

Learn more about depression
About Depression
Depression Symptoms
When to Seek Depression Help?
Depression Causes
Depression Treatment
Depression Support and Self Help
Depression and Anxiety
Resources

Books
Feeling Good Handbook, by David D. Burns. NAL/Dutton (1990). This book includes techniques that enable readers to cope with a range of everyday problems such as depression. Presents ideas of cognitive therapy through exercises, self-tests, and forms.

Mind Over Mood. By Dennis Greenberger and Christine Padesky. Guilford (1995). This treatment manual draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help readers successfully understand and improve their moods, alter their behavior, and enhance their relationships.

The Shelter of Each Other. By Mary Pipher. Ballantine (1996). Offers thoughtful, practical strategies to reach families and help them call upon their reserves of mutual nurture and support in the face of societal, cultural, and economic pressures. Challenges readers to find the courage to nurture and revive the families they cherish.

Hand-Me-Down Blues: How to Stop Depression from Spreading in Families. By Michael Yapko. St.Martins (1999). Describes the role of the family system in developing depression for both biological and developmental reasons, and teaches specific strategies for helping families reduce and even prevent depression in their members.

Breaking the Patterns of Depression. By Michael Yapko. Random House/Doubleday (1997). A comprehensive, "user-friendly" book that recommends an active, skill-building approach to self-help. Includes nearly 100 structured activities to engage the reader in learning the skills to overcome depression.

Organizations:
National Depressive and Manic-Depressive Association
(800) 826-3632, www.ndmda.org

National Foundation for Depressive Illness
(800) 239-1265 or (212) 268-4260

National Institute of Mental Health
(866) 615-6464 (toll-free), nimhinfo@nih.gov

National Mental Health Association
(800) 969-NMHA (6642) (toll-free)
Copyright © 2008 spiral2grow. All rights reserved. Disclaimer. License # 000697. 260 Madison Avenue, (8 Floor), New York, NY 10016. Psychotherapist Depression

If you search for Depression Treatment or Psychotherapist Depression, you can find spiral2grow in New York City as the leading provider of such services. spiral2grow’s wing of Depression Psychotherapist New York has the experience and ability to provide Depression Management with effective treatment while offering proven Depression Counseling services for couples. Our Depression Therapy NY branch, located at 260 Madison Avenue, (8 Floor), New York, NY 10016, is known for its commitment to continual improvement and best of practices.