Year: 2014

The Intelligence of Emotions

More than 2000 years ago Aristotle said “Anybody can become angry - that is easy, but to b...

Overcome Anger with Traffic Light

I recently came across a simple way of dealing with angry emotion and preventing it from escalat...

What is Philosophical Counseling?

Philosophical counseling can be a very important platform in your self-understanding and self-dev...

Who Is a Sexual Addict?

More and more adults men and women including teens are seeking clinical treatment for sexual add...

Coming out of the Closet after Marriage

Imagine that you go to work one day, and around lunch time, you have an unbearable headache. You...

Overcome Anger with Patience

Patience is key to overcoming suffering, pain and anger. It is challenging to know what to do w...

The True Nature of Anger

When we feel a burst of anger, we sense a strong feeling and irresistible desire to react to it....

Diffusing Anger by Letting Go

The way you perceive problems and conflicts effects your emotional response to it. At times we fe...

Anger as Your Teacher

Anger is a natural human emotion, yet it can be one of the most destructive emotions. It can har...

Why People Resist Solving Their Problems? (2)

In my previous blog, as the name indicates “Why People Resist Solving Their Problems? (1),...

Why People Resist Solving Their Problems? (1)

Many people come to psychotherapy to seek help and solutions to their psychological problems. Ye...

Depression and Mentalizing

Depression is associated with adverse physiological changes in the brain and the body. As such, ...

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