For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

2017

Understanding Anger Mechanism and Learning Four Steps to Deal With Anger

Posted by:   |  Mar 31, 2017

Understanding Anger Mechanism and Learning Four Steps to Deal With Anger Anger is a normal and healthy emotion. Yet, unnecessary and excessive anger is a major cause of stress. Anger poisons our daily life and the lives of those around us. When happens, repeated anger can be costly, both physically and emotionally. Some people have […]...  Read more

The Benefits of Emotionally Focused Therapy

Posted by:   |  Mar 27, 2017

Emotionally Focused Therapy is an evidence-based practice that has been shown to be an effective treatment for couples therapy as well as family counseling. As its name indicates, emotionally focused couples therapy focuses on the role of emotional experience in human growth. It emphasizes a safe, non-judgmental relationship, in which couples explore and experiment to […]...  Read more

How to Face Your Fears?

Posted by:   |  Mar 08, 2017

Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]...  Read more

Page 2 of 4 1234
Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697