For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

2019

Emotional Regulation – Dialectical Behavioral Therapy Techniques

Posted by:   |  May 30, 2019

Emotional Regulation is not just stopping action tendencies before you act in a foolish/unproductive/unbeneficial way. It is an integral part of the entire emotional mechanism to include other components of the regulation process. It includes dealing with the object that triggers the emotion (avoiding a car in our path). It includes managing biased appraisal with […]...  Read more

Marriage with a Large Age Difference Between the Spouses

Posted by:   |  May 09, 2019

While there is variation across cultures in the size of the difference in age-gap couples, in western countries romantic couples with a large age gap often raise eyebrows and may come with social disapproval. While general research suggests that marriage with a wider the age gap, has a lower chance of success and a lower […]...  Read more

Anger as a Primary and a Secondary Emotion

Posted by:   |  May 07, 2019

Primary emotions are emotions that we feel first, as a first automatic reaction to a situation. For example, if we are threatened, we may feel fear or anger. When we experience lose, we may feel sadness. Primary emotions are unthinking, instinctive responses that we have. We will typically see these in animals also, which confirms […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697