Helping Teens Manage Their Anger

As a psychotherapist and expert in anger management, I also help teens manage their anger and su...

How to Choose the Best Psychotherapist for You

Guidelines for finding and keeping a therapist. Key Points Asking the therapist quest...

How to Choose the best psychotherapist in NYC

Creator: Vershinin-M | Credit: Getty Images/iStockphoto What if some of the lessons we’ve bee...

FEEL YOUR ANGER FREE YOURSELF

You may think that suppressing your anger is good for others and yourself. Yet, it is actual...

8 things that infidelity counseling in NYC can help with your relationship

Infidelity Counseling in New York City One of the great challenges of life is dealing with ...

How To Avoid Emotional Reactivity

Emotional Reactivity Do you feel that your interpersonal relationships become difficult? Do...

Leading Sport Psychology in NYC

The involvement in sport, especially competitive sport brings many challenges. The memories ...

Change your attitude, ReProgram your brain & Create your life

Our attitude is made up of how we think, how we feel and how we act. Our attitude creates ou...

Strategies on Coping with Jealousy in Romantic Relationships

Many people in romantic relationship feel some jealousy at times, especially if they have ve...

Strategies for Dealing with an Angry Partner

As you may have experience, anger can be painful, costly and detrimental to your wellbeing a...

Infidelity Counseling & Affair Recovery

Experiencing infidelity is devastating and even traumatic. The shock and betrayal of such an...

The Value of Respect in the Workplace

Respect is one of the core values in the workplace. We become so familiar with words th...

close_pop

Book a Consultation

For an appointment
Call: 917 - 692 - 3867
Email: info@spiral2grow.com

15-minute FREE
Request a FREE Phone
Consultation

Request now

Subscribe to our Newsletter