Anger in the Family

Repeated anger in family can be costly, both physically, mentally and emotionally. It damages family relationships and limit the life experiences as well as the ability to achieve happiness. Anger can wear down and even destroy family relationship. Yet, anger, if seen in the right way and dealt constructively, can serve as an opportunity for personal growth and enhancement of family relationship. Managing emotions, particularly anger, can improve your ability to deal with conflict while enabling you to develop more healthy and happy relationships.

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