For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Anxiety Overview

spiral2grow, a leading provider in anxiety solutions, has professionals therapist that include anxiety psychotherapists and anxiety counselors, who are expert in overcoming anxiety and building self confidence. spiral2grow, located in midtown Manhattan at 260 Madison Avenue #8023, New York, NY 10016, offers proven anxiety treatment and anxiety counseling in a variety of formats: personal anxiety counseling, anxiety group management therapy and anxiety management classes.

Anxiety Overview

Anxiety Disorders affects many individuals and causes them to be filled with fearfulness and uncertainty. Many know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and trouble over personal problems or feel jittery at the prospect of asking for a raise. However, if worries and fears are preventing you from living the life the way you would like to, you may be suffering from an anxiety disorder. The good news is, there are many proven anxiety treatments and self-help strategies that can assist you reduce your anxiety symptoms and take back control of your life.

Unlike the relatively mild, brief anxiety caused by a stressful event (such as speaking in public or a first date), anxiety disorders last few months and can get worse if they are not treated. Anxiety disorders commonly occur along with other mental or physical illnesses, including depression, alcohol or substance abuse, which may mask anxiety symptoms or make them worse. In some cases, these other illnesses need to be treated before a person will respond to treatment for the anxiety disorder.

Effective therapy for anxiety disorders is available, and research is uncovering new treatments that can help most people with anxiety disorders lead productive, fulfilling lives. If you think you have an anxiety disorder, you should seek information and treatment right away. spiral2grow of New York provides proven and effective psychotherapy treatments, such CBT, ACT and DBT, to reduce anxiety while teaching them the skills to effectively dealing with their issues promoting productive and fulfilling lives.

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697