For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Communication Skills

Diffusing Anger by Letting Go

Posted by:   |  Jun 19, 2014

The way you perceive problems and conflicts effects your emotional response to it. At times we feel angry. Yet, it is important to understand that anger in itself is not a problem. The problem is how we perceive the situation and how we respond to it and what we do next (after we feel angry). […]...  Read more

Assertiveness Training

Posted by:   |  Nov 30, 2013

Assertiveness can be defined as communication in which one expresses oneself in a direct and honest manner in interpersonal situations, while simultaneously respecting the rights and dignity of others. Assertiveness training builds the skill necessary to establish your health voice. It helps individuals find themselves passive or on the other spectrum individuals that act aggressively. […]...  Read more

Anger and Anger Management program

Posted by:   |  Jun 26, 2013

Anger is a primitive emotion that is fundamental to human survival and functioning. Emotions are inherently essential as a feedback mechanism to our position and serve as signals to where we are in comparison to where we want to be. In other words, it let us know where we stand in regards to our needs […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697