For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Conflict Resolution

What NOT to do in a Healthy Marriage

Posted by:   |  Nov 27, 2012

Happy and successful marriage requires hard work and while building constructive relationship skills. The keys to having a healthy marriage include sharing your needs, making decisions together, dealing with conflict effectively, and focusing on changing yourself rather than changing your partner while improving your skills to influence your partner. With their impressive research, John Gottman […]...  Read more

Anger Management and Buddhism

Posted by:   |  Aug 12, 2012

Anger management or better said a healthy anger management is one of the most important qualities any human being can have. Allowing anger to control our actions basically makes us powerless. Buddhism teaches us that anger challenged us to look deeply into ourselves and understand ourselves. So, when you deal with anger, clarify for yourself […]...  Read more

Anger Management and Emotional Management

Posted by:   |  Nov 06, 2011

Anger management or the ability to constructively process our emotional state is key to our well being. Everyone gets angry, but not everyone knows how to manage it. The problem is not about getting angry, but rather what we do with the anger. The meaning we attached to the anger and taking the appropriate action […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697