For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Life Coaching

Tips to Overcome Perfectionism

Posted by:   |  Feb 20, 2011

Perfectionism can be a big obstacle. It can slow you down, even keep you from accomplishing what you want. So, stop struggling to be perfect – it’s an unachievable, unhealthy goal. Below please find few tips to overcoming perfectionism and living more fulfilling life: Acknowledge your achievements. In the endless quest for perfectionism, you completely […]...  Read more

Procrastination and its Antidote

Posted by:   |  Feb 20, 2011

Procrastination becomes a problem when delaying tasks leads to internal and/or external consequences.  The external consequence may be minor or severe, from missing a meeting to losing your job. The internal consequences also range from minor to severe, from mild discomfort to guilt, shame, self-condemnation and despair. Procrastination is a habit, a learned response to anxiety-producing […]...  Read more

Success Formula

Posted by:   |  Feb 19, 2011

Aristotle once said “We are what we repeatedly do; success is not an act, but a habit.” All of us want to achieve a level of maturity, prosperity, success, fulfillment and happiness in life, yet few do. It’s because only few are willing to go through what it takes to achieve such a level. What […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697