For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Personal Growth

The Intelligence of Emotions

Posted by:   |  Dec 16, 2014

More than 2000 years ago Aristotle said “Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” Since […]...  Read more

Diffusing Anger by Letting Go

Posted by:   |  Jun 19, 2014

The way you perceive problems and conflicts effects your emotional response to it. At times we feel angry. Yet, it is important to understand that anger in itself is not a problem. The problem is how we perceive the situation and how we respond to it and what we do next (after we feel angry). […]...  Read more

Assertiveness Training

Posted by:   |  Nov 30, 2013

Assertiveness can be defined as communication in which one expresses oneself in a direct and honest manner in interpersonal situations, while simultaneously respecting the rights and dignity of others. Assertiveness training builds the skill necessary to establish your health voice. It helps individuals find themselves passive or on the other spectrum individuals that act aggressively. […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697