Category: Personal Growth

Self-Esteem, Reality and Personal Growth

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, ca...

How to Criticize and Praise our Children

One of the most important elements of building self esteem among children is the way parents cri...

Change your Thoughts – Change your Life

Every time you shift your thinking and choose a positive and constructive attitude, you upgrade t...

Building Confidence by Doing Courage

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

Self Help Activities To Build Self Esteem

The following are self help activities that help building up self-esteem. The activities can be u...

Building Self Esteem by Taking Small Steps

Developing and building self esteem can be overwhelming for many. Any change you make in your lif...

Counseling – Journey from Dark Side to Light Side

The goal of psychotherapy is to create a safe, accepting atmosphere to explore ones-self, explore...

We Feel the Way We Think

It is clear that our moods are influenced by our physical chemistry and by the negative or pos...

Choose to be Happy. It is within your power.

Humans are decision making creators. They make decisions all the time. What to eat, what to dres...

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