Category: Positive Psychology

Change your Thoughts – Change your Life

Every time you shift your thinking and choose a positive and constructive attitude, you upgrade t...

Building Confidence by Doing Courage

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

Building Self Confidence through Positive Affirmation

Low confidence correlates with the tendency of focusing on the negatives that confirm a negative ...

Choose to be Happy. It is within your power.

Humans are decision making creators. They make decisions all the time. What to eat, what to dres...

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