For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Positive Psychology

Important Life Questions

Posted by:   |  Nov 01, 2010

The following are a few questions to ponder in regards to the meaning of your life: What makes you smile? (Activities, people, events, hobbies, projects, etc.) What are you most grateful for? What is your greatest talent? When do you most feel that my life is meaningful? What did you do last year that give […]...  Read more

Change your Thoughts – Change your Life

Posted by:   |  Oct 27, 2010

Every time you shift your thinking and choose a positive and constructive attitude, you upgrade the software of your mind and build your self esteem. You send a clear message to your brain that says: “I am responsible for my attitude and happiness and choose to do what it takes to be fulfilled.” This does […]...  Read more

Building Confidence by Doing Courage

Posted by:   |  Oct 26, 2010

Like physical exercise, self confidence exercises are a way of building strength. Instead of focusing on physical strength, you build character, mental health and self-respect. Building self-confidence is a mental exercise. It is about doing courage and taking risks. I am saying doing courage and not building courage since courage is already within you. You […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697