For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Psychotherapist NYC

COGNITIVE DISTORTIONS IN CBT

Posted by:   |  Mar 07, 2016

Cognitive distortions, one of the main concept of Cognitive Behavioral Therapy, or CBT in short, refers to inaccurate way of thinking. These irrational thoughts and beliefs are usually reinforcing negative thinking and negative emotions. These negatives can lead to problematic emotional states and behavior, like anger, anxiety, low self-esteem, worry, depression as well as relationship […]...  Read more

INTERNAL FAMILY SYSTEM in New York City

Posted by:   |  Jun 01, 2015

I recently attended a seminar about Internal Family System. In short called IFS. This seminar was conducted by the center for Self Leadership and was very well designed to explain about the psychology of the Self and offers a great method to provide a successful counseling and coaching for individuals and couples. In this blog […]...  Read more

A COUNSELING TERMS THAT MIGHT BE CONFUSING

Posted by:   |  Apr 01, 2015

Couples Therapy or Couples Counseling is a counseling process that looks to improve couples relationship. It helps build couples skills and the adjustment of two people who have developed an interdependent relationship. There are multiple modalities and procedures to help two people improve their adjustments to each other. Methods for couples therapy includes Imago Couples […]...  Read more

Page 2 of 4 1234
Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697