For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Relationships

The True Nature of Anger

Posted by:   |  Jul 21, 2014

When we feel a burst of anger, we sense a strong feeling and irresistible desire to react to it. We feel as if a strong force captures us while we are not able to resist. We feel almost powerless, without the ability to free ourselves from feeling angry. It is as if we have no […]...  Read more

Diffusing Anger by Letting Go

Posted by:   |  Jun 19, 2014

The way you perceive problems and conflicts effects your emotional response to it. At times we feel angry. Yet, it is important to understand that anger in itself is not a problem. The problem is how we perceive the situation and how we respond to it and what we do next (after we feel angry). […]...  Read more

Assertiveness Training

Posted by:   |  Nov 30, 2013

Assertiveness can be defined as communication in which one expresses oneself in a direct and honest manner in interpersonal situations, while simultaneously respecting the rights and dignity of others. Assertiveness training builds the skill necessary to establish your health voice. It helps individuals find themselves passive or on the other spectrum individuals that act aggressively. […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697