For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Social Anxiety

The Importance of Assertiveness and Self Esteem

Posted by:   |  Feb 20, 2011

People who have mastered the skill of assertiveness are greatly able to reduce the level of interpersonal conflict in their lives, thereby reducing a major source of stress. When assertive people face problems, they focus on solutions rather than problems, thereby able to resolve conflict successfully. Ultimately, assertive attitudes and behaviors are at the core of […]...  Read more

Success Formula

Posted by:   |  Feb 19, 2011

Aristotle once said “We are what we repeatedly do; success is not an act, but a habit.” All of us want to achieve a level of maturity, prosperity, success, fulfillment and happiness in life, yet few do. It’s because only few are willing to go through what it takes to achieve such a level. What […]...  Read more

Self-Esteem, Reality and Personal Growth

Posted by:   |  Feb 13, 2011

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, capabilities and limitations. The importance of this is clear – one can optimally adjust or adapt to his reality or environment only to the degree that one’s perception of reality is correct. An incorrect perception of reality is a […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697