For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Stress

Work Life Balance

Posted by:   |  Nov 01, 2010

Work–life balance is the proper prioritizing between “work”(career and ambition)) on one hand and “life” (pleasure, leisure, family and spiritual development) on the other. If you are facing with some of the below statements, you might suffer from lack of balance at your work and your life: Forgot how your family looks like Need to […]...  Read more

Goals of Anger Counseling

Posted by:   |  Oct 27, 2010

Anger counseling is designed to help individuals gain a better understanding of acceptable and productive ways to express anger and eliminate aggressive and self-destructive behaviors. Clients in anger management classes learn to recognize and identify the role of individual responsibility in changing their maladaptive behaviors. Anger counseling or anger seminar offers skills for managing anger, and […]...  Read more

The Negative Effect of Excessive Worry

Posted by:   |  Jul 24, 2010

Excessive worry effect almost every aspects of our life. Below you can find a short list of its effect. Worry affects your physical state: Prevent you from relaxing May causes sleep disturbances such insomnia Makes you tired and weary May cause headaches or raises your blood pressure Worry affects your thinking, feeling and behaving Makes […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697