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Call  917-692-3867
For an appointment : Call  917-692-3867

Counseling Blog

Building Self Confidence through Positive Affirmation

Posted by:   |  Oct 26, 2010

Low confidence correlates with the tendency of focusing on the negatives that confirm a negative view of one ’s self. Individuals with low self confidence rarely pay attention to the positive things they do, their positive qualities, positive outcomes or positive comments from others. Self affirmation is designed to break that negativity and move the […]...  Read more


Work/Career and “political” skills

Posted by:   |  Oct 12, 2010

Leaders at all levels, who is attempting to move up and advance their position and power, seek to increase their political awareness and enhance their political skills. One of the most important skills at work that many employees, managers and executive might benefit from is the political skills; the ability to successfully navigate the power […]...  Read more


Relationship: Small Things Big Issues

Posted by:   |  Oct 12, 2010

In intimate relationship, we find ourselves not once in serious problems that badly affect relationships. Problems such infidelity, abuse, financial difficulties, work stress and addictions are only few examples of “big challenges.” However, not once, relationships break down not because of these big issues but rather because of “the small matters,” such as papers on […]...  Read more


Life Coaching – A Beneficial Process

Posted by:   |  Oct 12, 2010

The purpose of life coaching is to support individuals with building skills and attitude to experience a better life – a more fulfilling and empowered existence. Life coaching is a powerful human relationship where trained coaches assist people to design their future and move forward in a practical way. Coaches aid clients in creating visions […]...  Read more


Healthy Relationship with Ourselves

Posted by:   |  Oct 12, 2010

The most important relationship we will ever have in our lives is the one we have with ourselves. If we feel good with ourselves, accept ourselves and think positively about ourselves, then we become fulfilled. Therefore, how we relate to ourselves will determine how happy we will be. Building self esteem is probably the most […]...  Read more


Characteristics of Healthy Relationship

Posted by:   |  Oct 12, 2010

Listed below are some of the most important qualities and characteristics that contribute to a healthy relationship. People in healthy relationship: Respect each other and each other differences Care about each other and do thing for the other person Are gentle with each other (not aggressive and demanding) Trust each other, be honest and transparent […]...  Read more


Career path following Life path

Posted by:   |  Oct 12, 2010

There’s more to finding your dream job than simply figuring out what you love and doing it. Career development or career change requires a long-term view, patience and commitment.  Unfortunately, many people fail in a particular career path because they gave up too soon. Also, the starting point for many individuals is what kind of […]...  Read more


Can Your Marriage be Saved?

Posted by:   |  Oct 12, 2010

There are many marriages where a couple may have tried everything they can think of in order to make things work, while others feel that there is nothing that they can possibly do to improve their relationship. Regardless of what those involved in a “bad” marriage believe, there is no possible way that the marriage […]...  Read more


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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697