For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Counseling Blog

We Feel the Way We Think

Posted by:   |  Apr 15, 2010

It is clear that our moods are influenced by our physical chemistry and by the negative or positive events that happened to us. It is apparent that we cannot change or prevent certain events (good or bad) from happening to us from time to time. Yet, this is only part of factors that influence our […]...  Read more


Mistakes as an Important Part of a Fulfilling Life

Posted by:   |  Mar 25, 2010

When you view life as a continual learning journey, you change your perspective from a short term view to a long term view. It allows you to focus on the benefits of the experiences, regardless of the mistakes you do. Mistakes are integral part of the learning process and as being a human. Mistakes are […]...  Read more


Psychotherapy and Medication

Posted by:   |  Mar 25, 2010

Effective psychotherapy can help you reduce or eliminate psychological symptoms without medication. However, there are times that medication is important instrument to make you feel better and calm your brain, so psychotherapy treatment can work faster and more effectively. Medication can make you start feeling better and faster than psychotherapy, but it is counseling that […]...  Read more


Choose to be Happy. It is within your power.

Posted by:   |  Mar 25, 2010

Humans are decision making creators. They make decisions all the time. What to eat, what to dress, what to do, what to say or not to say, how to act or how not to act. The decisions are done all the time consciously or unconsciously. Unfortunately, there are people who often believe they have NO […]...  Read more


When to Consider Psychotherapy

Posted by:   |  Mar 07, 2010

The decision to see a therapist or a counselor is a very personal one, most often made during times of indecision, stress or emotional pain. The decision to seek help may also be the result of long standing issues or problems that may involve recurrent worries, frustrations, guilt, or self-defeating behaviors. You may wish to […]...  Read more


The Power of STOPPING in Anger Management

Posted by:   |  Feb 27, 2010

Anger is a strong emotion and an integral part of our lives. Like any other emotion, we have to accept the fact that we are going to feel angry. Yet, we can control the degree of anger we feel, and how we act and response to anger. The main strategy in managing anger starts by […]...  Read more


How to Choose a Therapist

Posted by:   |  Dec 03, 2008

GUIDELINES FOR CHOOSING AND KEEPING A THERAPIST If you are looking for a therapist or a psychotherapist or you are already in therapy, consider the checklist below. This list could also be helpful to assess the ability of the therapist to meet your needs and provide you with effective counseling treatment. Find a therapist who: […]...  Read more


Licensed Marriage and Family Therapist (LMFT) in New York City
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