Individual Psychotherapy in NYC

INDIVIDUAL PSYCHOTHERAPIST NYC

In individual psychotherapy people usually want to deal with individual concerns. They may address personal, relational, or business issues or heal past wounds. Individual psychotherapy, which is performed by a trained psychotherapist, usually assists clients to make the desired changes in themselves, their relationships, and their life in general, while providing them with specific skills and tools to effectively deal with their issues. An important component of the psycho-therapeutic process is the knowledge that within each of us deeper wisdom exists. As such, personal growth requires insight, awareness, and courage to ultimately act toward becoming a better person. With proper adequate support, we can move toward healing and integration. Regardless of how much pain or distress we may be experiencing in our lives, our core self ultimately desires to be healthy, integrated whole, and free of pain while fulfilling our potential. Learn more here.

Individual Counseling in NYC

Here is a practice that provide effective individual counseling in midtown Manhattan in New York City.

Psychotherapist Helps Individuals in the Following ways:

  • Empowers clients to take responsibility for their life while helping them focus on themselves, be proactive and develop resiliency and confidence.
  • Enhances clients self awareness (Know self better) – reaching their authentic self – by removing self ignorance, developing patience and mindfulness, and getting back on track after setbacks.
  • Helps clients identify and resolve negative subconscious programming (NLP) and make changes at the deepest level of the unconscious structure and processes that transform problematic beliefs and behaviors to more constructive ones.
  • Identify and resolve self sabotage thoughts and actions
  • Motivates clients to develop gradual step-by step plan toward achieving their goals.
  • Alleviates emotional pain or confusion.
  • Moves from theoretical dialogue to practical actions.
  • Builds emotional and social intelligence, mental durability and healthy way of emotional and cognitive expression.
  • Clears cognitive distortions and develops reality based perception based on optimism,  self-trust and confidence.
  • Assists clients in developing a more comprehensive understanding of their psychological issues with compassion and care.
  • Establishes effective coping skills and improves life and relationship skills.

Since self esteem and self acceptance is key to successful and happy life, please find the following link as a resource to learn more about Self-Esteem and Self-Acceptance

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Book a Consultation

For an appointment
Call: 917 - 692 - 3967
Email: info@spiral2grow.com

15-minute FREE
Request a FREE Phone
Consultation

Request now

Subscribe to our Newsletter