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spiral2grow is a leading counseling practice in NYC that offers skills to build healthy self esteem and self acceptance. Our counselors and therapists in New York City specialize in promoting self acceptance and enhancing self esteem and confidence. We recognize the importance of acquiring self acceptance which is the main factor in having a healthy relationships with yourself and others while practicing happiness and fulfilling life.
spiral2grow Marriage and Family Therapy center, located in midtown Manhattan at 260 Madison Avenue #8023, New York, NY 10016, employs proven counseling treatment to enhance self acceptance as part of self esteem counseling.
The foundation of healthy self-esteem is realization that who you are and where you are is OK. People sometimes imagine that if they had high self-esteem that they would feel really confident, happy and excited all the time, but in reality it really feels more like a deep, solid level of comfort with yourself. You feel stable and anchored with your true self. When you have healthy self esteem, you are aware of your personality traits and quirks, and your strengths and weaknesses, and are fine with the overall package they add up to. In other words, you fully accept yourself. As such, self acceptance is a great measure of self-esteem and defines the quality of your life.