Anger Classes Archives

Anger is a natural emotional reaction we have all faced when our needs or desires are blocked. It...

The chaos theory was metaphorically described by Maxim in the following way: “A butterfly ...

Assertiveness is a communication style. It is the ability to express your feelings, thoughts, bel...

The purpose of anger management therapy is not to eliminate the anger, but to use it as a signal ...

Anger can be very damaging to the body, mind and emotional state. Long and continual occurrence o...

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