For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Anger Classes

7 Warning Signs of Anger Management Problems

Posted by:   |  Dec 05, 2016

Anger is a natural emotional reaction we have all faced when our needs or desires are blocked. It happens when we are confronting an unpleasant situation that is causing frustration or irritation. Anger, like any other emotion, is not the problem, the problem is the way we deal with it. If it is harming us […]...  Read more

From Chaos to Balance – From Anger to Peace

Posted by:   |  Nov 09, 2010

The chaos theory was metaphorically described by Maxim in the following way: “A butterfly fluttering its wings over a flower in china can set in motion a series of events which result in a storm over the Caribbean.” The scientific chaos theory seems to be described in a very spiritual, holistic and systemic perspective and […]...  Read more

The Negative Effect of Lack of Expression

Posted by:   |  Jul 24, 2010

Assertiveness is a communication style. It is the ability to express your feelings, thoughts, beliefs, and opinions in a direct, respectful and open manner that doesn’t violate the rights of others. If we do express ourselves openly and conceal our thoughts and feelings this can make us feel tense, stressed, anxious or resentful. It possibly […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697