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For an appointment : Call  917-692-3867

Assertive Behavior

Assertive Behavior – The Answer to Aggressiveness

Posted by:   |  Mar 22, 2011

Many individuals desire to build, boost, and develop assertiveness and build self-confidence . Yet, for many individuals it seems a difficult task. However, building confidence and assertiveness is probably easier than you think. ‘Non-assertive’ people do not generally want to transform into being excessively dominant people and they certainly don’t normally want to become bullies. […]...  Read more

The Importance of Assertiveness and Self Esteem

Posted by:   |  Feb 20, 2011

People who have mastered the skill of assertiveness are greatly able to reduce the level of interpersonal conflict in their lives, thereby reducing a major source of stress. When assertive people face problems, they focus on solutions rather than problems, thereby able to resolve conflict successfully. Ultimately, assertive attitudes and behaviors are at the core of […]...  Read more

Managing Excessive Worry

Posted by:   |  Nov 06, 2010

Montaigne: “My life has been full of terrible misfortunes, most of which never happened.” The above statement by Montaigne (a French philosopher) illustrates the power of the mind on our life, or more specifically, the negative power of our worried mind that has nothing to do with reality. Excessive worry is exhausting, tiring and have […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697