For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Emotional Intelligence

Self Help Activities To Build Self Esteem

Posted by:   |  Oct 12, 2010

The following are self help activities that help building up self-esteem. The activities can be used by yourself, or can be done with your counselor. Collect items that make you feel good about yourself. For example, photos of good times, of people you love and who love you too; keep special cards or love letters […]...  Read more

We Feel the Way We Think

Posted by:   |  Apr 15, 2010

It is clear that our moods are influenced by our physical chemistry and by the negative or positive events that happened to us. It is apparent that we cannot change or prevent certain events (good or bad) from happening to us from time to time. Yet, this is only part of factors that influence our […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697