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For an appointment : Call  917-692-3867

Excessive Worry

Managing Excessive Worry

Posted by:   |  Nov 06, 2010

Montaigne: “My life has been full of terrible misfortunes, most of which never happened.” The above statement by Montaigne (a French philosopher) illustrates the power of the mind on our life, or more specifically, the negative power of our worried mind that has nothing to do with reality. Excessive worry is exhausting, tiring and have […]...  Read more

The Negative Effect of Excessive Worry

Posted by:   |  Jul 24, 2010

Excessive worry effect almost every aspects of our life. Below you can find a short list of its effect. Worry affects your physical state: Prevent you from relaxing May causes sleep disturbances such insomnia Makes you tired and weary May cause headaches or raises your blood pressure Worry affects your thinking, feeling and behaving Makes […]...  Read more

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