For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Meditation

The Power of Mindfulness

Posted by:   |  Sep 26, 2016

Mindfulness as a State of Mind The word mindfulness stems from Buddhist Psychology, and originates from Pali language, and is synonymous with awareness, retention, and discernment (Shapiro and S.L., 2009). In simpler terms, it refers to paying attention to one’s immediate experience. The word slowly integrated with western science and people started associating it with […]...  Read more

Anger Management, Meditation and Buddhism

Posted by:   |  Sep 09, 2012

Anger management or better said a healthy anger management is one of the most important qualities any human being can have. Anger management is essential to lead peaceful and happy lives. As such, Buddhism places great emphasis on dealing with anger in order to experience peaceful life and happiness. Once you manage your anger, or […]...  Read more

Licensed Marriage and Family Therapist (LMFT) in New York City
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