For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

overcome anger

Anger Management and Buddhism

Posted by:   |  Aug 12, 2012

Anger management or better said a healthy anger management is one of the most important qualities any human being can have. Allowing anger to control our actions basically makes us powerless. Buddhism teaches us that anger challenged us to look deeply into ourselves and understand ourselves. So, when you deal with anger, clarify for yourself […]...  Read more

Anger Management and Emotional Management

Posted by:   |  Nov 06, 2011

Anger management or the ability to constructively process our emotional state is key to our well being. Everyone gets angry, but not everyone knows how to manage it. The problem is not about getting angry, but rather what we do with the anger. The meaning we attached to the anger and taking the appropriate action […]...  Read more

Overcoming Self-Anger

Posted by:   |  Jul 21, 2010

You need to feel good about yourself in order to cope with any problems and to have honest relationships with yourself and others. Anger can get in the way of feeling good and in times when anger is not manage properly and has no place to go, it may be turned into self-anger. This means […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
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