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Call  917-692-3867
For an appointment : Call  917-692-3867

overcome procastination

Procrastination and its Antidote

Posted by:   |  Feb 20, 2011

Procrastination becomes a problem when delaying tasks leads to internal and/or external consequences.  The external consequence may be minor or severe, from missing a meeting to losing your job. The internal consequences also range from minor to severe, from mild discomfort to guilt, shame, self-condemnation and despair. Procrastination is a habit, a learned response to anxiety-producing […]...  Read more

Licensed Marriage and Family Therapist (LMFT) in New York City
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