Tag: Personal Growth

A Few Words About Courage

“Courage is resistance to fear, mastery of fear--not absence of fear.” – Mark Twain Most of the ...

Self-Esteem and Assertiveness

Solid self-esteem brings with it a sense of self-confidence and empowerment, and grants us the a...

Self-Esteem, Reality and Personal Growth

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, ca...

Powerful Habits Lead to Fulfilling Life

Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habi...

Healthy Habits Create Successful people

Leo Tolstoy starts the novel Anna Karenina with the line, “Happy families are all alike; e...

From Chaos to Balance – From Anger to Peace

The chaos theory was metaphorically described by Maxim in the following way: “A butterfly ...

Managing Excessive Worry

Montaigne: “My life has been full of terrible misfortunes, most of which never happened.” The ab...

How to Criticize and Praise our Children

One of the most important elements of building self esteem among children is the way parents cri...

Important Life Questions

The following are a few questions to ponder in regards to the meaning of your life: What makes...

The Courage to Do and The Courage to Be

What is courage? Courage is quality of being brave. It is the ability to face danger, difficulty...

Change your Thoughts – Change your Life

Every time you shift your thinking and choose a positive and constructive attitude, you upgrade t...

Building Confidence by Doing Courage

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

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