For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Personal Growth

A Few Words About Courage

Posted by:   |  Jan 24, 2019

“Courage is resistance to fear, mastery of fear–not absence of fear.” – Mark Twain Most of the time we think of courage as a force that can help us face fearful situations, to bravely run against opposing fire or to act under overwhelming circumstances, to push back, so to speak, against external challenges. But, I believe, […]...  Read more

Self-Esteem and Assertiveness

Posted by:   |  Feb 19, 2011

Solid self-esteem brings with it a sense of self-confidence and empowerment, and grants us the ability to move through the world to overcome life’s challenges, difficulties, and setbacks. Assertiveness is the ability to confidently and non-aggressively put forth what one needs and wants. It also includes the ability to draw lines and enforce boundaries where […]...  Read more

Self-Esteem, Reality and Personal Growth

Posted by:   |  Feb 13, 2011

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, capabilities and limitations. The importance of this is clear – one can optimally adjust or adapt to his reality or environment only to the degree that one’s perception of reality is correct. An incorrect perception of reality is a […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697