For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Personal Growth

Self-Esteem and Assertiveness

Posted by:   |  Feb 19, 2011

Solid self-esteem brings with it a sense of self-confidence and empowerment, and grants us the ability to move through the world to overcome life’s challenges, difficulties, and setbacks. Assertiveness is the ability to confidently and non-aggressively put forth what one needs and wants. It also includes the ability to draw lines and enforce boundaries where […]...  Read more

Self-Esteem, Reality and Personal Growth

Posted by:   |  Feb 13, 2011

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, capabilities and limitations. The importance of this is clear – one can optimally adjust or adapt to his reality or environment only to the degree that one’s perception of reality is correct. An incorrect perception of reality is a […]...  Read more

Powerful Habits Lead to Fulfilling Life

Posted by:   |  Dec 08, 2010

Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” There is a certain set of characteristics that every healthy person has in common. If you are able to understand what some of these traits of healthy people are, you too will be able to adopt these practices […]...  Read more

Page 1 of 6 12345...»
Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697