Positive Psychology Archives

Tag: Positive Psychology

In my previous blogs regarding the brain, I wrote that the human brain includes three brains. The...

The below list is a continuation of articles 1 and 2 of building your internal resources as the m...

Happiness is the desirable position in life for many people (probably everyone). But, what is ha...

Every time you shift your thinking and choose a positive and constructive attitude, you upgrade t...

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

Self-affirmation refers to behavioral or cognitive events that sustain, support and strengthen th...

Low confidence correlates with the tendency of focusing on the negatives that confirm a negative ...

The most important relationship we will ever have in our lives is the one we have with ourselves....