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Work–life balance is the proper prioritizing between “work”(career and ambition)) on one hand and “life” (pleasure, leisure, family and spiritual development) on the other. If you are facing with some of the below statements, you might suffer from lack of balance at your work and your life:
A separation between work and the “rest” of your life can become unclear. It happened when work overwhelms everything else. If you value your sanity and well-being, building a healthy balance between time spent at work and time spent with your family and friends should is imperative. Below you can find some suggestions that can help you find work-life balance:
Balance is essential for your health and well-being. Individuals that are able to find balance between work and family, reap many benefits of doing so: They live more fulfilling lives and enjoy better health, improved relationships with family and co-workers, and perform better at work.
Please visit author, Moshe Ratson at his Google+ Profile:+Moshe Ratson