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Life Coaching – A Beneficial Process
Posted by:   |  Oct 12, 2010

The purpose of life coaching is to support individuals with building skills and attitude to experience a better life – a more fulfilling and empowered existence. Life coaching is a powerful human relationship where trained coaches assist people to design their future and move forward in a practical way. Coaches aid clients in creating visions and goals for all aspects of their lives and creating multiple strategies to support achieving those goals. In addition to teaching and encouraging the utilization of external skills, individuals with help of coach’s, must work on changing from within to become mentally stronger, durable and flexible to meet life challenges. Personal coaches help their clients recognize their strengths and their personal power to discover their own solutions while providing them with skills, support, accountability, and unconditional positive regard.

Effective coaching unleashes the client’s individual spirit and deep desires and needs, expands his or her capacity to achieve real change, and may catalyze personal transformation. The successful process not only requires techniques like goal setting and motivation, but also requires understanding and consideration of the underlying context for change while facilitating client’s experience of living purposefully.

If you intend to live a fulfilling life, this does not mean having a perfect life. Living purposefully means living in full awareness of what can be improved in your life and what you want to maintain or eliminate. In this regard, a personal coach can guide you through the process of achieving a fulfilling life. A life coach can be very valuable particularly during challenging time or during transition. But even when you are successful, having your own personal coach keeps you focused on your priorities.

Please visit author, Moshe Ratson at his Google+ Profile:+Moshe Ratson



Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697