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If you suffer from low self-esteem, you know how deeply it affects your overall quality of life; your relationships, your work and your ability to be resilient and fulfilled. Plato said that the strongest factor in prosperity is self-esteem & confidence: believing you can do it, believing you deserve it, believing you will get it.
Self-esteem refers to how you think and feel about yourself. The more positive these thoughts and feelings are, the higher your self-esteem will be. Having a negative self-perception results in a distorted view of one’s self, which leads to further lack of self-confidence, poor performance, and even depression. With a positive self-identity, on the other hand, a person is able to set realistic expectations for oneself and pursue goals. Also, with healthy self esteem, individuals are able to have greater emotional intelligence and greater ability to deal with anger and other emotions. Personal growth requires insight, awareness and courage to ultimately act toward becoming a better person, a happy person with integrity and confidence.
If you are uncertain about yourself, lack self-confidence, doubt your ability, or think negatively of yourself, spiral2grow of New York can help you accept yourslef, feel good about yourself, be more assertive, productive and successful, while taking control over your life and relationships.
spiral2grow has practical tools to break the cycle of low self-esteem and creating more fulfilling relationships with yourself and others. spiral2grow, located in New York city, offers self esteem and self confidence solutions in a variety of formats: Individuals, Groups and Workshops.