Psychotherapist NYC | Psychotherapy New York City

Practicing psychotherapist and anger expert Moshe Ratson shows readers how to use their anger as a tool for personal transformation.

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PATIENT’S REVIEWS

Before starting therapy, I was very skeptical about therapy and felt it was not necessary to pay for someone to listen to me ramble on about my problems. I felt friends were good for that. But something in my life occurred that no one else could truly help me with. I was molested as a child, had ... Psychotherapy/Counseling

On the brink of divorce, spiral2grow therapist helped us save our marriage. We still have challenges, yet we are committed to handle them. Our therapist gave us the ability to create a healthy and happy marriage richer than either of us ever imagined. It was the hardest thing we have ever done, a... Couples Therapy

Moshe Ratson has become our resource in assisting our leaders to not only identify but correct and improve development areas. The coaching he has provided on an individual basis has given valuable insight and helped our staff gain perspective in terms of managing relationships, prioritizing, stra... Executive Coaching

It is great to to control the situation rather than be controlled by it. By applying the techniques that I have learned from your anger management classes, I am able to recognize my own negative self talk. Now, I am using your “formula” and taking the time to be patient, rational and consider the... Anger Management

Over six months ago, I felt helpless and depressed about my job situation and convinced that the only thing possible was a total career transition. Then, I started working with Moshe. Through difficult, yet rewarding experience, I have explored and identify my needs. Within a few weeks, I realize... Career Coaching

“I have worked with some of the very best leadership coaches in the United States. I can say without hesitation that Moshe not only stands among them at the level of tactics and problem-solving but he also brings a level of understanding and insight about living authentically as a human being tha... Life/Personal Coaching

You provided us with practical tools & strategies to improve our communication, problem-solving skills and intimacy. You helped us build the foundation for our marriage. Now, we feel that we are growing together in a loving committed relationship. Relationship Coaching

No program has ever offered me such good and applicable relationship counseling. This workshop should be a pre-requisite for marriage or intimate relationship. Although we were in a group setting, it was very personal and private. I leave this group feeling renewed with a new understanding of my ... Workshops

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Relationship workshop

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December 12

February 13

PSYCHOTHERAPY

Page Contents

Changes in our lives can produce stressful reactions. spiral2grow of New York City assists clients to navigate these changes, and work with them so that they emerge flexible yet stronger. spiral2grow helps clients find their inner savage help them clarify their goals, challenge them to work toward their goals and support them so they can stay at their course to success.

As we aim to evolve and “spiral2grow” to become intellectually wiser and emotionally more mature (enlighten and happier), we are going through stages. Each spiral stage is a new better resolution to the lifelong tension between the universal human yearning to be attached, connected, and included, on the one hand, and to be separate, autonomous and independent on the other.

Psychotherapy helps a person gain contact with his/her deepest self and actualize this self in his/her life. spiral2grow team of experienced psychotherapists and counselors, that lead by Moshe Ratson (MBA, LMFT), utilizes proven psychotherapy approaches and coaching methods that are practical and solution-focused, while emphasizing skills building, solving problems and achieving goals. We see therapy as a practical process for change rather than merely an exercise in insight. As such, our efforts are geared to help individuals break free of disruptive, negative patterns and cycles so they cope better with life challenges and enjoy greater life satisfaction.

We utilize integrative and pragmatic method, which is evidence-based-practice (EBP). The results and solution oriented approach is rooted in our many years of experience as licensed psychotherapists, life, career and executive coaches and high level business executives in Fortune 500 Companies.

The General Goal of Psychotherapy

Psychotherapy generally begins in some kind of pain or unclear lack of fulfillment. Regardless of external success, such as financial wealth, working position, appearance etc., many individuals are facing internal struggles in areas such as relationship, intimacy, health, stress, meaningful career, compulsions, anxiety, anger, addiction and depression.

The goal of psychotherapy is personal healing, growth and development. To achieve that goal, psychotherapy must create a safe, accepting atmosphere to explore ones-self, explore life and find ways to create more durable and fulfilling life. The main factor for successful psychotherapy is the quality of the therapeutic relationship. In the same manner that our deep wounds took place in relationship, so is the healing process occurs within relationship. It is not easy for us to see our own defenses because many of them are unconscious. This is why a professional psychotherapist who is skilled in bringing the unconscious defenses to the surface can help us bring our defenses to the conscious level and help us work through them.

I view psychological healing in a global holistic perspective that requires the counselor and the client to attend to all aspects of life to create balance and harmony. I see the process of counseling as a journey into the painful dark side of our psychology in which we discover our hidden light and potential.