Relationship is one of the things in life without which we cannot exist. Healthy fulfilling relationships are a key ingredient of health and well-being. Yet, relationships are one of the most challenging paths for achieving emotional growth and intimate connection.There is compelling evidence that strong relationships contribute to a long, healthy, and happy life. On the other hand, years of research indicates that a lack of relationships or engaging in dysfunctional or stressful relationship can cause multiple problems with physical, emotional, and spiritual health.

Relationship is one of the finest things life can offer, yet healthy, constructive and happy relationship seems hard to achieve. One of the most significant developments in recent years has been the increased importance of interpersonal skills in almost every aspect of life and work setting and particularly in intimate relationship.

Also, as we aspire to evolve to become intellectually wiser and emotionally more mature, more enlighten, we are moving through stages. Each stage is a new, better resolution to the lifelong tension between the universal human yearning to be connected, attached, and included, on the one hand, and to be separate, independent, and autonomous on the other hand.

In our counseling process we will:

• Explore and resolve thought and behavior patterns that impact your relationships
• Learn how to let go of what isn’t working, develop healthy coping skills and naturally empower yourself and move into being a creative force in all aspects of your life
• Uncover your most powerful, loving, creative, and compassionate self
• Improve your connection to yourself, your family, and your larger community

sprial2grow of New York City can guide you through your evolution process and provides relationship solutions for individuals, couples, families, peers, friends or any kind of human relationship in a personal or professional environment. spiral2grow utilizes proven therapy methodologies and innovative coaching approach to help clients create the best relationship they desire. If you want to become “relationship competent” one of the relationship enrichment programs below may be for you.