For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Counseling Blog

Revenge and Forgiveness

Posted by:   |  Oct 06, 2020

When you begin a journey of revenge, you start by digging two graves: one for your enemy, and one for yourself. ― Jodi Picoult MRI scans have discovered that thinking about revenge activates the reward center—where the feel-good neurotransmitter dopamine is placed. Is it part of our evolutionary design to seek revenge? Michael McCullough, a […]...  Read more


A Chines Doctor Suggestions for Corona-virus Prevention

Posted by:   |  Apr 15, 2020

The Covid-19 virus is characteristic by obstructing respiratory pathways with thick mucus that solidifies and blocks the airways and lungs. They key is to apply a medicine to open and unblock these airways so the treatment can take effect. While it takes a number of days to make any treatment effective, here are a few […]...  Read more


Infidelity Counseling & Affair Recovery

Posted by:   |  Apr 12, 2020

Experiencing infidelity is devastating and even traumatic. The shock and betrayal of such an act breaks the foundation of a relationship and is not easy to repair. Since overcoming the crisis of an affair is not easy, it may require affair recovery expert and professional help. During this time, the victim of infidelity may not […]...  Read more


The Value of Respect in the Workplace

Posted by:   |  Mar 10, 2020

Respect is one of the core values in the workplace. We become so familiar with words that we use every day, that we believe that we know implicitly what they mean. This list may serve as a good reminder what respect in the workplace means. Treat people with courtesy, politeness, and kindness. Encourage coworkers to express […]...  Read more


Why You Need to Define Boundaries in a Marriage

Posted by:   |  Feb 18, 2020

A key to healthy marriage is having respectful boundaries. Without mutual respect and clear boundaries, you won’t receive the genuine love and support you look for in a marriage. If someone isn’t willing to respect the boundaries you’ve defined, you’re going to be trapped in a relationship full of gaslighting, chaos and anxiety. You’ll start […]...  Read more


ANGER AND IMPULSE CONTROL

Posted by:   |  Aug 19, 2019

In general, impulsive behavior can be defined as the tendency to act automatically or habitually with minimum effort. The impulsivity is a mindless action driven by the need to satisfy an immediate urge or need, yet without foresight and deliberation. Governing our impulse allow us to overcome or resist an urge, temptation, that may harm […]...  Read more


Anger in the Service of Love

Posted by:   |  Jul 11, 2019

Fred Rogers in his great little book The World According to Mister Rogers wrote: “The values we care about the deepest, and the movements within society that support those values, command our love. When those things that we care about so deeply become endangered, we become enraged. And what a healthy thing that is! Without […]...  Read more


Millennials pamper pets not babies

Posted by:   |  Jun 24, 2019

Young generations of Americans are less likely than previous generations to own a car or a home, less likely to be married and more likely to get divorced. Yet, the new generations, particularly the millennials, have a tremendous lead over the baby-boomers in one area: pet ownership. This new generation may be called the “dog-boomers.” […]...  Read more


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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697