Counseling Blog

Change your attitude, ReProgram your brain & Create your life

Our attitude is made up of how we think, how we feel and how we act. Our attitude creates ou...

Strategies on Coping with Jealousy in Romantic Relationships

Many people in romantic relationship feel some jealousy at times, especially if they have ve...

Strategies for Dealing with an Angry Partner

As you may have experience, anger can be painful, costly and detrimental to your wellbeing a...

Revenge and Forgiveness

When you begin a journey of revenge, you start by digging two graves: one for your enemy...

A Chines Doctor Suggestions for Corona-virus Prevention

The Covid-19 virus is characteristic by obstructing respiratory pathways with thick mucus th...

Infidelity Counseling & Affair Recovery

Experiencing infidelity is devastating and even traumatic. The shock and betrayal of such an...

The Value of Respect in the Workplace

Respect is one of the core values in the workplace. We become so familiar with words th...

Why You Need to Define Boundaries in a Marriage

Boundaries in Marriage A key to healthy marriage is having respectful boundaries. Without mut...

ANGER AND IMPULSE CONTROL

In general, impulsive behavior can be defined as the tendency to act automatically or ha...

Anger in the Service of Love

Fred Rogers in his great little book The World According to Mister Rogers wrote: β€œTh...

Millennials pamper pets not babies

Young generations of Americans are less likely than previous generations to own a car or a h...

Emotional Regulation – Dialectical Behavioral Therapy Techniques

Emotional Regulation is not just stopping action tendencies before you act in a foolish/...

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