Anger in Relationship

Anger is a natural emotion and as such we all get angry with our partners from time to time. Yet, anger can be frightening because of its intensity and possible consequences. For most couples, anger itself is not the problem (Aggression, not anger, is a problem). What becomes problematic is how partners manage their anger and how well they deal with angry partner. Anger management can be very challenging and many couples need to learn the skill how to “fix” aggression in the relationship.

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