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The first sessions with your counselor or psychotherapist are often used to establish a rapport and clear understanding of your personal situation, what lead you to seek anger management, define your goals and formulate a customized treatment plan. Together, you and your counselor will:
Anger is often a red flag, a warning alarm, and an indicator for our emotional barometer. If left unchecked or allowed to build over time, anger can erupt in seconds and will manifest in very destructive ways. Below are a few common behavioral manifestations of anger:
These expressions of anger and others vary in degrees of intensity, but they all destructive. They destroy professional relationships and deeply hurt the ones we care for.
Our Anger Management clients range from children and adolescents to adults, all struggling to cope with anger in their own unique ways. Common presenting issues include:
Seeking coaching and psychological support is critical for those struggling to manage their anger. Setting realistic goals, building skills and implementing effective strategies
spiral2grow anger management counselors and marriage and family therapist are qualified, experienced and competent to provide you with the support you need.
A letter of participation is also available for anger management clients.