Mid-life Crisis and Life Transition

“Midlife transition” is a natural stage that happens to many of us at some point. It can be manifested as a “midlife crisis,” which refer to time of realization of mortality as well as questioning the meaning of life or other existential issues.

Major life events, such as the a career setback, personal and relationship challenges, “mid-life crisis” etc. can be very stressful. A life crisis can shake the foundation of our perspective about life as well as its meaning, while at the same time may create uncomfortable consequences on the individual as well as the couples or the family that experience this challenge.

Individual counseling or couples therapy can help the individuals understand and address personal crises and can also be effective in dealing with problems in relationships.

Learn more about Mid-life Crisis and Life Transition Challenges.