Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
There is a certain set of characteristics that every healthy person has in common. If you are able to understand what some of these traits of healthy people are, you too will be able to adopt these practices and finally achieve some of the success and happiness that you’ve always wanted.
The following is a partial list of habits of healthy, mature and successful people:
High level of integrity
Set vision, goals and priorities
Look at life as a journey for growth
Develop courage and act despite fear
Focus on the solution rather than the problem
Being proactive rather than reactive or a victim
Focus on opportunities (to grow) rather than obstacles
Develop organizational, planning and time management skills
Work methodically, systemically, yet creatively (think out-of-the-box)
Align themselves with people with positive character
Make difficult decision and accept its consequences
By developing healthy habits that you practice continuously on a daily basis, you can increase your chances of living a long and vibrant life. That is why establishing an early foundation of healthy habits can last a lifetime and will lead you to a become a better person who has better life.
Please visit author, Moshe Ratson at his Google+ Profile:+Moshe Ratson
spiral2grow, located in midtown New York City (NYC), is a leading provider of couples therapy, infidelity counseling, anger management, business consulting, executive coaching and life coaching. We offer MFT Training and Supervision with effective therapy treatment while utilizing proven psychotherapy and coaching services for individuals, couples, families, executives & organizations.