For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Self Esteem Overview

spiral2grow, a leading provider in self esteem solutions in New York City, has professionals that include self esteem psychotherapists and self esteem counselors, who are expert in building self esteem and building confidence. spiral2grow, located in midtown Manhattan at 260 Madison Avenue #8023, New York, NY 10016, offers proven self esteem treatment and self esteem counseling in a variety of formats: individual self esteem psychotherapy, self esteem group and self esteem workshop

Self esteem Overview

In psychology, self-esteem reflects a person’s overall evaluation or appraisal of her or his own worth. Self-esteem encompasses beliefs (for example, “I am competent/incompetent”) and emotions (for example, triumph/despair, pride/shame). Behavior may reflect self-esteem (for example, assertiveness/passivity, confidence/caution).

Self-esteem is all about how much we feel valued, loved, accepted, and thought well of by others – and how much we value, love, and accept ourselves. People with healthy self-esteem are able to feel good about themselves, appreciate their own worth, and take pride in their abilities, skills, and accomplishments. People with low self-esteem may feel as if no one will like them or accept them or that they can’t do well in anything.

We all experience problems with self-esteem at certain times in our lives – especially during our teens when we’re figuring out who we are and where we fit in the world. The good news is that, because everyone’s self-image changes over time, self-esteem is not fixed for life. So if you feel that your self-esteem isn’t all it could be, you can improve it.

Synonyms or near-synonyms of self-esteem include: self-worth, self-regard, self-respect, self-love (which can express overtones of self-promotion), self-integrity. Self-esteem is distinct from self-confidence, which involve beliefs about ability and future performance.

More about Self Esteem and Confidence
  • http://www.more-selfesteem.com – articles, books and information about self-esteem
  • http://www.self-esteem-nase.org - The National Association for Self-Esteem (NASE) purpose is to fully integrate self-esteem into the fabric of American society so that every individual experiences personal worth and happiness.
  • http://www.selfesteemawareness.com  - Practical information for Building self esteem and confidence with awareness
  • The Six Pillars of Self-Esteem - a great book by Nathaniel Branden
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Resources

Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697