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For an appointment : Call 917-692-3867
If you are uncertain about yourself, lack self-confidence, doubts your abilities, or thinks negatively of yourself, this program might be helpful for you. The group sessions focus on the causes and cures for problems such as low self esteem and confidence, feeling of inferiority, perfectionism and procrastination. Participants learn the impacts of low self esteem might have on a person and their life, and learn specific skills to overcome self-esteem and emotional issues. The goal of the group therapy program is to increase insight and self-understanding and develop self-esteem and self confidence. It teaches skills that enhance self-confidence, be more engaging and promote greater joy in daily living.
The group is a supportive system and a powerful way to learn from others’ challenges as you challenged and gain healing and growth. The group meetings, where people like yourself gather to share their struggles, stories and experiences are a healthy way to create a supportive environment that is conducive to gain new insights and skills to become the best person you can be. Join a group and let the collective wisdom of other people to inform your confidence and gain greater control over your life.
spiral2grow, located in New York City (NYC) offers Self Esteem Counseling and Self Confidence solutions in an additional formats: Individual counseling as well as Workshops.
The following are few of the goals and skills provided in Self Esteem and Confidence Group:
Act courageous in stressful or intense situations