For an appointment:
- OTHER SERVICES
- THERAPY RESOURCES
For an appointment : Call 917-692-3867
spiral2grow, a leading provider of Solution Focused Brief Therapy in NYC, has professionals that include brief-goal-oriented therapists and solution focused counselors, who are expert in short term effective therapy. Brief therapy has gained great success, particularly for couples counseling. spiral2grow, located in Manhattan at 260 Madison #8023, New York, NY 10016, offers brief solution treatment for self esteem and confidence, anger management, social anxiety, couples counseling and marriage therapy.
Solution Focused Brief Therapy
Brief Strategic Systemic Therapy (BSST) or Brief psychotherapy is a high level term for a range of methods of psychotherapy or counseling that is very strategic and systemic that is solution oriented and provides straight, quick intervention to solve clients’ problem. These approaches have found a wide acceptance among cutting-edge mental health providers and gain much success in individual counseling and particularly marriage counseling and couples therapy.
This approach is less concerned with how the problem arose and focuses on the current factors sustaining it and preventing change. Accordingly, in this approach, Therapists are more proactive, more direct and more strategic, while focusing on the present and the future to elicit quick change.
The main emphasis of brief therapy is to help the client to change clients’ perspective view from a narrow-minded lens to a wider spectrum and to utilize healthier perspective to a more functional and solution oriented outlook. By becoming aware of these new understandings, clients undergo internal changes that enable them to better manage the problem and solve it.
Brief Strategic Therapists utilize a systemic and strategic frame of reference to promote change in the relationship while soothing partners’ feelings and solving the problem quickly. Some of therapists’ goals are to motivate partners to focus on themselves and learn to influence their partner, to build up optimism, to help couples discuss and negotiate an issue, to develop intimacy, to stop arguing, to become more independent or inter-dependent, to cooperate better, to be respected, etc. Brief Strategic couples therapists are very strategic and able to maneuver between keeping alliance with the couples as well as with each partner individually while considering personal needs, abilities and skills.