For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Assertiveness

Anger and Anger Management program

Posted by:   |  Jun 26, 2013

Anger is a primitive emotion that is fundamental to human survival and functioning. Emotions are inherently essential as a feedback mechanism to our position and serve as signals to where we are in comparison to where we want to be. In other words, it let us know where we stand in regards to our needs […]...  Read more

Healthy Expression of Anger

Posted by:   |  May 13, 2013

Expressing your anger in healthy way not only prevent you from getting into trouble, getting sick mentally and physically and will help your relationship, it will help you becomes happier person and will provide you with more fulfilling life. The following are steps to express anger in a healthy constructive way. Don’t react – be […]...  Read more

Dealing with Anger

Posted by:   |  Apr 11, 2013

Emotions cannot be changed or controlled (at least in the short run). You can learn how to deal with them or how to live with them in harmonies way, living peacefully with them, releasing them constructively, or you can manage them, but you cannot control them. The more you try to control your emotions, the more […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697