The Counseling Process

Psychotherapy or counseling is a practice of psychological help that is done in a variety of ways depending upon the setting, presenting challenges of the client, theoretical modalities of the licensed therapist as well as other considerations. The following information is designed to provide you with a better idea of what you should expect in […]...  Read more

The Benefits of Emotionally Focused Therapy

Emotionally Focused Therapy is an evidence-based practice that has been shown to be an effective treatment for couples therapy as well as family counseling. As its name indicates, emotionally focused couples therapy focuses on the role of emotional experience in human growth. It emphasizes a safe, non-judgmental relationship, in which couples explore and experiment to […]...  Read more

5 Signs It’s Time to See a Family Therapist

Many people believe that the biggest problem a person can face in his life is a health scare or a medical. For them mental challenges, emotional drawbacks, disconnect between individuals are mere aesthetic problems that can be cured with relative ease. This is where the real problem lies. A man’s health and well-being is as […]...  Read more