For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Stress

A Chines Doctor Suggestions for Corona-virus Prevention

Posted by:   |  Apr 15, 2020

The Covid-19 virus is characteristic by obstructing respiratory pathways with thick mucus that solidifies and blocks the airways and lungs. They key is to apply a medicine to open and unblock these airways so the treatment can take effect. While it takes a number of days to make any treatment effective, here are a few […]...  Read more

YOGA TIPS FOR BEGINNERS

Posted by:   |  Jul 26, 2018

The following are a few tips for beginners practicing Yoga. First, Relax and Take and Deep Breath Yoga is a journey and a practice to bring much joy and relaxation to you. The only one watching you is yourself – so just take a deep breath and relax. Unit With Yourself – Utilize Your Breath, […]...  Read more

The Importance of Healthy Boundary

Posted by:   |  Mar 31, 2018

A boundary is defined as anything that marks a limit. Psychological boundary marks the distinction between behavior that does not cause emotional harm and behavior that causes emotional harm. For healthy boundary, you need healthy self-esteem and for that you need a security system that alerts you when your boundary has been breached. Your alert […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697