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For an appointment : Call  917-692-3867

Perfectionism

Overcome Fear with Courage

Posted by:   |  Oct 15, 2011

Change is an inevitable part of life, personal growth as well as improving self esteem. Without change, we experience stagnation, depression and even death. Change is the only thing that brings progress, and yet, it is often what we resist and fear the most! As the world around us changes, we must learn to change […]...  Read more

Tips to Overcome Perfectionism

Posted by:   |  Feb 20, 2011

Perfectionism can be a big obstacle. It can slow you down, even keep you from accomplishing what you want. So, stop struggling to be perfect – it’s an unachievable, unhealthy goal. Below please find few tips to overcoming perfectionism and living more fulfilling life: Acknowledge your achievements. In the endless quest for perfectionism, you completely […]...  Read more

Perfectionism and its Reasons

Posted by:   |  Feb 20, 2011

Perfectionism is one of the most common symptoms of low self esteem. Perfectionism can destructively chip away at your healthy self-esteem. Perfectionist probably learned early in their life that others only value him because of the things he can do and have accomplished. Perfectionist’s self esteem is based primarily from external standards. This leaves him […]...  Read more

Licensed Marriage and Family Therapist (LMFT) in New York City
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