Category: Philosophical Counseling

Change your attitude, ReProgram your brain & Create your life

Our attitude is made up of how we think, how we feel and how we act. Our attitude creates ou...

A Few Words About Courage

“Courage is resistance to fear, mastery of fear--not absence of fear.” – Mark Twain Most of the ...

Characteristics of Mindfulness

The seven characteristics and attitudinal factors of mindfulness constitute the major pillars of...

Why People Resist Solving Their Problems? (2)

In my previous blog, as the name indicates “Why People Resist Solving Their Problems? (1),...

Why People Resist Solving Their Problems? (1)

Many people come to psychotherapy to seek help and solutions to their psychological problems. Ye...


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