For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Positive Psychology

PERSONALITY VS. CHARACTER

Posted by:   |  Jan 01, 2019

Do you know the distinction between PERSONALITY and CHARACTER? If not, I think it is worth understanding. The word character is from the Old French character and means “imprint on the soul.” The historical meaning of the word personality suggests veneer (covering) and is associated with the Latin word persona, which was a mask worn […]...  Read more

The Power of Mindfulness

Posted by:   |  Sep 26, 2016

Mindfulness as a State of Mind The word mindfulness stems from Buddhist Psychology, and originates from Pali language, and is synonymous with awareness, retention, and discernment (Shapiro and S.L., 2009). In simpler terms, it refers to paying attention to one’s immediate experience. The word slowly integrated with western science and people started associating it with […]...  Read more

Building Your Emotional Bank Account in Marriage

Posted by:   |  Jan 18, 2016

An emotional bank account does not exist physically. However, it’s very useful as it helps us to understand the reason why certain issues that are quite small and trivial become so big and significant. Think about this situation for a moment: You have only $35 in your bank account, and you write a $50 check. […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697