Category: Positive Psychology

Change your attitude, ReProgram your brain & Create your life

Our attitude is made up of how we think, how we feel and how we act. Our attitude creates ou...

Revenge and Forgiveness

When you begin a journey of revenge, you start by digging two graves: one for your enemy...

PERSONALITY VS. CHARACTER

Do you know the distinction between PERSONALITY and CHARACTER? If not, I think it is worth unde...

The Power of Mindfulness

Mindfulness as a State of Mind The word mindfulness stems from Buddhist Psychology, and originat...

Building Your Emotional Bank Account in Marriage

An emotional bank account does not exist physically. However, it’s very useful as it helps us t...

Characteristics of Mindfulness

The seven characteristics and attitudinal factors of mindfulness constitute the major pillars of...

The Intelligence of Emotions

More than 2000 years ago Aristotle said “Anybody can become angry - that is easy, but to b...

Human Brain and its “sub-brains”

In my previous blogs regarding the brain, I wrote that the human brain includes three brains. Th...

Build Your Internal Power (3)

The below list is a continuation of articles 1 and 2 of building your internal resources as the m...

Build Your Internal Power (2)

The below list is a continuation the article 1 of building your internal resources as the main m...

Build Your Internal Power (1)

The key to happiness as well as durable fulfillment does not depend on your external circumstance...

Tips for Cultivating Happiness

Happiness is the desirable position in life for many people (probably everyone). But, what is ha...

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